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Archive for the ‘Diet’ Category

The benefits of HCG Diet Injections

HCG diet injections improve help in several different ways.  Obviously, the first is that HCG diet injections help obese patients to lose weight in a very fast and effective manner.  The injections are given every morning and the patient follows a strict 500 calorie diet the rest of the day.  While this severe of a caloric reduction would be impossible to stick to and possibly even dangerous without the HCG diet injections, with the shots not only do people experience lower appetites, they also maintain normal energy levels.  Since the HCG Diet is a short term weight loss program, the strict diet is not difficult to follow.

Clearly, the most obvious and immediate health benefit to using HCG diet injections is weight loss.  Obesity is on the rise and with it comes a host of other medical problems.  Obese people are at greater risk for serious medical issues such as diabetes, heart disease, stroke, and many other illnesses.  Not only do obese people have to contend with the medical risks, there is a lot of emotional baggage that comes along with being severely overweight.  It may not be right, but there is a stigma attached to be an obese.  A lot of people make fun and look down on those who are overweight and that can be very difficult to deal with on a day to day basis. (more…)

Top Reasons Why Apple Keeps The Doctor Away

You have probably heard many times that apple can lower your chances of getting sick and seeing your doctor. That is just the truth. Apple is such as super fruit that you cannot fully describe how it can benefit the health in just a single article. Anyway, here are the top reasons why you should be eating this tempting fruit.

Researchers in the United Kingdom found that pregnant women who ate apple will less likely give birth to kids who will grow up asthmatic. Asthma is a major problem among children in the USA, and now experts claim that eating more apples may protect these little ones from the disease. It can even lower the risk for wheezing among 5 year old kids for about 28 percent.

Aside from that, apple can also help lower bad cholesterol level in the body. This is with the help of 2 of the chief components found in apple, pectin, which is a type of fiber and polyphenols, a group of power antioxidants. These two are more effective when you eat the apple unpeeled. Therefore, if you are on a weight loss diet, consider eating more apples. (more…)